Cordyceps has been shown to improve insulin secretion by the pancreas and it inhibits insulin degradation. It also reduces oxidative stress which is a major culprit in insulin resistance. It improves the function of glucose-regulating enzymes in the liver and promotes a gradual absorption of glucose from the digestive system into the blood stream.
GURMAR :-A study published in Journal of Herbs, Spices & Medicinal Plants says that gurmar, which translates to ‘destroyer of sugar’, is rich in several active compounds like gymnemic acid, gymnemasides, anthraquinones, flavones, hentriacontane, pentatriacontane, phytin, resins, tartaric acid, formic acid, butyric acid, lupeol and alkaloid like gymnamine, which make it rich in antidiabetic properties.
JAMUN SEEDS have substances called jamboline and jambosine that slow down the release of sugar into the blood. Jamun seeds also increase the availability of insulin.
KARELA (bitter gourd) has a few active substances with anti-diabetic properties. One of them is charantin, which is famous for its blood glucose-lowering effect. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally. These substances either work individually or together to help reduce blood sugar levels.
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