Cordyceps (the himalayan gold) :- cordyceps has full of alkolides which gives better sleep & reduce anxiety.
1. BrahmiBrahmi or Bacopa is one such herb that supports a restful sleep, calms emotional turbulence and also helps improve concentration and alertness. Brahmi, in Ayurveda, is called brain tonic, and is known for curing digestion problems.
2. ShankhpushpiShankhpushpi is a herb that contains flavonoids, glycosides and alkaloids that help soothe your nervous system by bringing relief to mental fatigue. It acts as a natural tranquilliser for anxiety neurosis that further helps in sleeping better.
3.JatamasiJatamasi is a natural brain tonic and a memory enhancer; also facilitates calmness and relaxation to a hyperactive mind. It helps in inducing sound sleep while rejuvenating and nourishing the nervous system.
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